2 tbsp butter substitute
2 cloves garlic, finely minced
Dash pepper
Pinch dried thyme
Juice of one lemon (I really don't like the lemon-shaped bottle of juice...if I can't get a good lemon, or lime for that matter, I just go without.)
4 tilapia fillets
Preheat oven to 350.
In a small saucepan, combine butter substitute, garlic, pepper, thyme and lemon juice. Heat on low until butter is totally melted. Remove from heat. Brush a thin layer of melted butter mixture on the bottom of a shallow baking dish (I always use glass). Arrange the tilapia fillets in the baking dish. Pour remaining butter evenly over fish.
Bake at 350 for 12-15 minutes, until tilapia flakes easily with a fork. Enjoy!
Note: I served this with fresh corn on the cob and fresh, steamed broccoli! I'm also going to try this fish recipe on the grill since the weather is getting warm!
Thursday, May 26, 2011
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